ABOUT PATRICK

Patrick McKay is a Palm Beach-based personal trainer and fitness consultant whose clients include athletes and everyday people of all ages.   Patrick works with each client on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts.   Exercise has been a part of Patrick's life for as long as he can remember so it was natural that he gravitated toward a career in fitness. He has made a career of helping people reach their individual fitness goals and improving their physical, emotional, and mental well-being.

Patrick is certified as a Personal Trainer through the National Strength and Conditioning Association NSCA and as a Golf Fitness Instructor through the Titleist Performance Institute TPI.  He  is a graduate of the University of Pittsburgh and continues to further his education every year by taking supplementary classes and attending fitness seminars. Some of these additional courses include sports nutrition and injury rehabilitation, as well as strength training for young athletes and seniors.

His interests outside of the gym include basketball, tennis, beach volleyball, surfing, wake boarding, fishing, skydiving, and lots of reading.